Meet The McKinneys

Can we just keep daylight-savings time? * Think about it… An extra hour of daylight without losing an hour of sleep each year? What a concept. * Sleep is important and we’re throwing an hour away each year. Why not save the hour by not coverting back in the fall. * How to cope with your sleep loss and how to acclimate yourself in just one day. Melatonin. Studies show one dose of this hormone + 15 minutes … See more »